Your AI profile
The profile your answers point to, carved in marble as you answer, with an honest take on where to start.
Every answer carves your portrait
Lab Notes: Your AI Audit, for members of The AI Business Lab
Get Your Personalized AI Plan Today
Answer a few quick questions and see your AI profile, where AI could give you hours back, and your top 3 fixes with a Claude prompt for each.
About 2 minutes. Free, no account needed.
Hosted by Sakib ยท 36 members
What you get
Your hours and your top 3 fixes
Where AI could give you hours back each week, and the three places to start.
A Claude prompt for each fix
Ready to paste, with this year's move for each one. Updated October 2026.
Your AI profile
The Systems Builder
Your answers point to work that simple prompts and automations can take on. Start with the prompts in your plan.
The document you write most often is the place to begin. A first draft from your own notes saves the typing, and the sign-off stays with you.
First fix: Draft proposals and reports from your notes
Two prompts for The AI Business Lab, free, no email needed
Paste one into Claude and fill in the brackets. Your plan holds 13 prompts, including one for each of your 3 fixes.
Your first hand-off checklist
Scoring your tasks once shows which one to hand off first, so the experiment starts small.
Paste into ClaudeHere are the tasks I did this week: [paste]. Score each from 1 to 5 on how often it repeats, how long it takes and how much it needs my judgment. Pick the 3 best to hand off first. For the top one, write a short checklist someone else, or Claude, could follow.
The 30-day onboarding plan
New people ramp up faster when each week has one clear goal.
Paste into ClaudeI'm handing [tasks] to a new [assistant, contractor or hire]. Write a 30-day plan: one goal per week, what they shadow, what they do alone, and how I check their work. Keep it to one page.
Learn it live in The AI Business Lab
Your plan works on its own. The free sessions are there when you would rather ask a person.
Sakib hosts The AI Business Lab
Free online sessions every week with the Bridges team. Bring your questions.